Swami Sivananda is a prominent yoga master from India.

He had two vocations in his life: one as a physician, and the other as a Yogi and sage.

Any work that aids in the healing and alleviation of human suffering brings me immense satisfaction.

His work was always about giving back to others:

Its effect was enormous, particularly in the West, and it continues to be so now. Know more about him by 200 Hour Yoga Teacher Training in Rishikesh.

Swami Sivananda Sarasvati’s beginnings

Kuppuswamy was born in South India on September 8, 1887, to Shiva-following parents.

He showed both exceptional intelligence and great compassion for the underprivileged at a young age.

He earned every award in high school and later at university, and he excelled in medicine.

In 1913, he moved to Malaysia as a doctor.

Many hopeless cases were cured as a result of his miraculous treatments, and news quickly spread that he had divine favor. He cared for the needy in his private practice and never charged them. He even went so far as to offer them money on occasion.

Swami Sivananda Saraswati was greatly admired.

He always thought he had a “higher calling,” and he was deeply moved by the physical and mental suffering he saw in the people he met.

A wise guy once gave him a book called “Jiva Brahma Aikyam” about Brahma, which sparked a spiritual fire in him.

He began to study Swami Vivekananda’s and Sankaracharya’s publications, as well as the Bible, Theosophical Society writings, and sacred scriptures such as the Mahabharata, Bhagavad Gita, and Ramayana, and he developed a talent for yoga.

He gradually realized the actual meaning of life as a result of Vedanta teachings.

His deepest ambition became to follow the path of the sages and to assist people, not just on the physical level as previously, but also on the mental level.

Swami Sivananda Saraswati

Soon after, he had the idea of giving up the world, and in 1923, he left Malaysia to return to India.

He undertook the Benares pilgrimage as soon as he arrived, then met gurus such as Sri Aurobindo and Sri Ramana Maharshi, visited other temples, and eventually stayed in Rishikesh, on the banks of the Ganges, in May 1924, to meditate alone.

Swami Sivananda Saraswati was given the name Swami Sivananda Saraswati by a guru who ordained him as a sannyasan (renunciant) in the Saraswati order.

Swami Sivananda began his life in a tiny hut, which provided him with just enough protection from the rain and sun. He observed solitude, fasted, conducted severe yoga, and practiced various austerities.

He ate simply to survive, dressed in rags. Swami Sivananda Saraswati was frequently knee-deep in the chilly Ganges. He could meditate for twelve hours a day. He continued to serve the sick for the rest of the period.

Swami Sivananda Saraswati acquired Self-awareness.

Read More: Relationship between Ramakrishna and Swami Vivekananda

The Synthesis Yoga

Swami Sivananda taught a type of Yoga that incorporated all known Yoga traditions in his Rishikesh Ashram, the Divine Life Society (established in 1936). In the West, the Yoga of Synthesis is the foundation of current practice.

“Yoga is a fundamentally spiritual and universal activity. It is not incompatible with any serious faith.

Yoga is not a religion, but it is a tool for all religions to practice essential spiritual truths.

A Christian, a Buddhist, a Muslim, a Sufi, or an atheist can all practice yoga. Yoga is oneness with God and with everything.

Swami Sivananda’s doctrine is uncompromising: utmost asceticism is essential, as is the abandonment of all joys of everyday life; detachment and selfless service are the fundamentals.

As a result, it is directed towards the few highly evolved men and women who are capable of following this road without fail.

In Rishikesh, he mentored several outstanding students who contributed to establishing traditional Yoga’s worldwide reputation.

“Go to the West,” he instructed Swami Vishnudevananda, one of his closest pupils, in 1957. People are waiting for you,” he said, and he dispatched him to America and then Europe to disseminate the Yoga teachings.

Knowledge is the greatest gift

Swami Sivananda’s new mission was to write. As a result, he was able to aid individuals for longer periods. His mission was to disseminate as much spiritual information as he could.

The gift of knowledge was the greatest of all gifts to him. Because the words are spoken are swiftly forgotten, only the writings endure, the printing press was more important to him than the pulpit.

He stayed true to his cause till the end of his life, releasing over 200 books on various elements of Yoga.

The Essence of Yoga is one of his publications that encompasses all of his teachings.

He delivers spiritual guidance and a synthesis of the messages of the sacred books, in addition to studying various yogas (karma-yoga, hatha-yoga, kundalini-yoga, raja-yoga, nada-yoga).

This is the book that every new Divine Life Society member receives.

Swami Sivananda authored all of his works in English so that he may reach as many people as possible around the world.

He also kept up a daily dialogue with hundreds of Yoga students around the world, who came to him for advice and replies.

Swami Sivananda taught the teachings of yoga and divine wisdom all over the world from his humble hut on the banks of the Ganges in the Himalayas.

Swami Sivananda left his physical body in 1963 after many years of sadhana (practice, spiritual journey).

Read More: Basics Of Kapalabhati Pranayama

His thoughts have a long-lasting power:

Swami Sivananda’s legacy lives on through his publications, disciples, and the environment of his Ashrams and institutions.

His weapon of choice for conquering men’s hearts was service to others and love.

Swami Sivananda did not create a new religion or ethical or moral principles. He wished to assist Hindus in becoming better Hindus, Christians in becoming better Christians, and Muslims in becoming better Muslims.

He started several organizations, including:

  • To further organize its teaching, the “Divine Life Society” (established in 1936) was formed.
  • “Sivananda Ayurvedic Pharmacy” is a company that specializes in ayurvedic medicine (founded in 1945)
  • “Yoga-Vedanta Forest Academy” is a yoga-Vedanta school in the forest (founded in 1948)
  • “Sivananda Ayurvedic Pharmacy” is a company that specializes in ayurvedic medicine (founded in 1957)

He received and trained several Westerners in his ashram, including Sylvia Hellmann (Swami Sivananda Radha), a Canadian, for over a year in 1955, to teach yoga across the Atlantic.

Swami Sivananda’s statements are as follows:

You are in charge of your fate:

” Put your whole heart, mind, and soul into all you do.”  This is the key to success.

“Thinking about the condition all the time will only make it worse.” Maintain the sensation of being “sound in body and mind.”

” There is something good in every failure; you may not be able to recognize it right now, but patience will show it.

” The aspirant’s true spiritual growth is evaluated by his ability to achieve inner serenity.

” The more difficult the battle, the more glorious the victory.” Self-realization necessitates a considerable deal of effort.

” As a manifestation of the Lord, it is your responsibility to treat everyone with kindness.”

” Meditation is unpleasant at first, but it eventually brings eternal satisfaction and sublime joy.”

Read More: Pranayama Foundation Of Yoga

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